Thursday, March 09, 2006

The Gym

Someone was on the damn treadmills so I then worked on the fucking stair stepper thing..... 
10 minutes followed by 12 on the bike doing a hill climb.  By then all the people were gone so I was able to get on the damn treadmill.  Total calories burned on the circuit: 450!!! No Craig I don't think I am as sexy as I was as  a kid, but at this rate of losing about 4lbs between yesterday and today..... I can come close!